How To Make Air Fryer Courgette Fries (With Parmesan Cheese)

How to Air Fry Parmesan Zucchini Fries – Step-by-Step Guide

Complete, easy-to-follow guidance and measurements can be found in the recipe card at the conclusion of this article.

Step One

Slice the zucchinis into 8 thick wedges. Certain foods require being thin to achieve crispiness. Zucchini fries are different. If they are too thin, their high moisture content will cause them to become mushy. Make sure they remain substantial.

I halve them and then cut into chunks, resulting in short, plump pieces rather than long, slender ones.

Step Two

Generously sprinkle with salt and let sit for 15-30 minutes.

This isn’t strictly necessary, but the salt will extract moisture. After 15 minutes, you’ll notice moisture on the exterior. This assists in preventing them from becoming soggy and keeps the outside crunchy while the inside remains tender.

Step Three

Combine the parmesan, paprika, breadcrumbs, and a dash of salt and pepper in a bowl.

Step Four

Dry the zucchinis with a clean cloth, paper towels, or a piece of kitchen roll. The amount of moisture released will depend on the duration you’ve let them sit, the quantity of salt used, and how juicy the zucchinis are. I wouldn’t advise leaving them for more than 30 minutes.

Step Five

Coat each wedge with oil. I prefer using my fingers, but a pastry brush works well too.

Step Six

Dip into the grated parmesan mixture, pressing on to ensure they are adequately coated. It’s best to use one hand for the oil and the other for the dry mixture to prevent too much mess.

Step Seven

Arrange in the air fryer basket, skin side down, being cautious not to overcrowd. If necessary, air fry in two batches.

You don’t need a baking sheet or parchment paper, and there’s no need to oil the tray. Just place them directly on the crisper tray in the basket.

Step Eight

Air fry for 7-8 minutes, gently shaking halfway through to make sure they aren’t stuck. There’s no need to flip them.

Step Nine

Carefully take out from the basket and serve.