Snickerdoodle Overnight Oats (High Protein + So Easy)

These simple snickerdoodle overnight oats are velvety, filled with cinnamon, and loaded with 30 grams of protein. They taste just like a festive snickerdoodle cookie and are the ideal prepare-ahead breakfast for hectic mornings.

Last year, I shared my gingerbread overnight oats recipe, and it swiftly became a seasonal favorite, so this year I aimed to create another cookie-inspired variation. Enter these snickerdoodle overnight oats.

Snickerdoodle cookies rank among our favorite holiday delights (try my gluten-free snickerdoodles), and this recipe gives you the sensation of indulging in one for breakfast, just with less sweetness and an extra kick of protein. I am excited for you to experience this one this festive season!

Snickerdoodle Overnight Oats

Reasons to Adore These Snickerdoodle Overnight Oats

  • Protein-rich: They pack in 30 grams of protein to keep you satisfied and revitalized.
  • Simple to prepare: This recipe comes together in moments and in a single jar/bowl.
  • Tastes like the festivities: With the warm cinnamon flavor, these oats feel like you’re enjoying a snickerdoodle cookie for breakfast!
  • Perfect for meal prepping: Multiply the recipe so you have a quick grab-and-go breakfast available for the week.

Required Ingredients

  • rolled oats – old-fashioned oats yield the best hearty, chewy overnight oat consistency. Instant, quick-cooking, and steel-cut oats are unsuitable since they don’t absorb liquid like rolled oats. My preferred brand is Bob’s Red Mill gluten-free oats.
  • unsweetened almond milk – I generally use unsweetened almond milk to keep the calorie count low, but you may choose your favorite type of milk.
  • chia seeds – aid in thickening the oats and contribute healthy fats and fiber.
  • protein powder – I opted for Just Ingredients snickerdoodle protein powder for a pronounced cookie flavor, but vanilla protein also works well. If you need this recipe to be dairy-free or vegan, ensure you use a plant-based protein powder. If using plant-based protein, you may need to add a bit more milk since it absorbs more liquid than whey or beef-based protein powders.
  • cinnamon – essential for that comforting, snickerdoodle essence.

Find the complete ingredient list with measurements in the recipe card below.

How to Prepare Snickerdoodle Overnight Oats

Step 1: Combine the oats, milk, chia seeds, protein powder, cinnamon, vanilla, maple syrup, and a dash of salt in a jar or container. Mix everything until the blend is smooth and the protein powder is entirely incorporated.

Step 2: Seal and chill for a minimum of 4 hours or overnight. When ready to serve, stir the oats, add a splash of milk if they’re overly thick, and finish with snickerdoodle cookie crumbles or additional cinnamon.

Brittany’s Helpful Tips

  • Modify the sweetness: Begin with 1 teaspoon of maple syrup and add more after chilling if you prefer sweeter oats.
  • Prepare in advance: Overnight oats thicken while sitting, so make them the night before for the finest texture.
  • Adjust liquid as needed: Plant-based protein powders may make the oats thicker; you might need to add some extra milk before or after chilling to achieve your desired consistency.
  • Add some fun: Garnish with crumbled snickerdoodle cookies, extra cinnamon, or a drizzle of almond butter for a festive touch. I topped these with the MadeGood Snickerdoodle Soft Baked Cookies. They are delightful!

How to Meal Prep & Store

These oats are excellent for preparing in advance. Just mix up a few jars (I prefer using wide mouth 16 oz mason jars) all at once and store them in the refrigerator. They will continue to thicken as they rest, so give them a thorough stir and add a splash of milk before enjoying if necessary.

Keep your snickerdoodle overnight oats in a sealed container in the fridge for up to 4–5 days. If adding cookie crumbles, sprinkle them on right before serving to maintain their crunch.

Commonly Asked Questions

Can I prepare these without protein powder?

Yes. They’ll still taste fantastic, but you’ll forfeit some of the sweetness and a significant amount of protein. If omitting the protein powder, you might not require as much milk; perhaps start with 3/4 cup and consider adding a bit more maple syrup to taste.

Is it necessary to soak the oats overnight?

Not necessarily. They typically become ready after around 4 hours in the refrigerator, but allowing them to sit overnight provides the creamiest texture.

Can I heat these overnight oats?

Certainly. If you like them heated, warm the oats in the microwave for 30 to 60 seconds. Just mix in a bit more milk prior to heating to prevent them from getting overly thick.

Additional Holiday Recipes

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  • In a jar or sealed container, combine the oats, milk, chia seeds, protein powder, cinnamon, vanilla extract, maple syrup, and salt.

  • Mix all ingredients thoroughly to ensure there are no lumps of protein powder.

  • Secure the lid and place the jar in the refrigerator for at least 4 hours or overnight, until the oats have softened and the mixture achieves a thicker consistency.

  • Stir the oats well prior to consumption. Add a bit more milk if necessary. Garnish with crumbled snickerdoodle cookies and a sprinkle of cinnamon, if preferred.

  • If using a plant-based protein powder, you may need to increase the amount of milk, as it tends to absorb more moisture.
  • The oats will thicken as they rest. Incorporate a splash of milk before serving to adjust the consistency if required.
  • These are ideal for meal preparation. Prepare multiple jars simultaneously and store them in the refrigerator for quick breakfast options.
  • Keep in a sealed container in the fridge for 4–5 days.

Serving: 1 | Calories: 452kcal | Carbohydrates: 53g | Protein: 30g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 3

g | Monounsaturated Fat: 2g | Cholesterol: 40mg | Sodium: 504mg | Potassium: 723mg | Fiber: 12g | Sugar: 8g

Nutrition details are computed automatically; therefore, they should be regarded as an estimate.

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