Zucchini Potato Soup
This velvety zucchini potato broth is thoroughly soothing, rich, and delectable. While I realize I am presenting this recipe during the summertime, it is ideal throughout the entire year and will feature in your meal rotation similarly to how it does in mine.
I enjoy pairing this soup (essentially mopping it) with cheesy pizza bread. It’s absolutely delightful!
The soup situation in my home is predominantly a fortunate coincidence: I purchase vegetables and often forget to utilize them, and since I dislike wasting food, I convert those nearly forgotten produce into scrumptious soups.
At times, I roast the vegetables before transforming them into soups, while on other occasions, I simply boil and blend; however, I ensure to enhance flavors by incorporating complementary spices and herbs. I utilized white miso paste for that unbeatable umami taste alongside the usual fragrant onion and garlic in today’s soup recipe.
This zucchini potato soup is one you’ll find yourself preparing repeatedly. It is incredibly tasty.
Related recipe: sautéed zucchini
Reasons to adore this recipe
- It’s an excellent method to utilize any surplus zucchini and potatoes, which are not only tasty but also loaded with nutrients.
- It’s a nutritious and robust choice for lunch or dinner. This soup is a low-calorie delight you can savor without guilt.
- The flavors are straightforward yet delightful, making it a favorite among family members.
- It’s adaptable and can be effortlessly modified to include other vegetables or protein options.
- The inclusion of crusty bread makes it a complete and satisfying dish.
Ingredients you will require
- Zucchini (Courgette in the UK)
- Potatoes: This is essential for rendering the soup creamy, just as I did with my Brussels sprout soup
- Olive oil
- Unsalted butter
- Jalapeno peppers: I opted for jarred pickled jalapeno peppers with approximately 1 Tablespoon of the brine.
- Single cream: This is optional
- Italian seasoning: Replace with Herbs de Provence.
- Onion: I used a brown onion, but you can select any onion, including shallots.
- Garlic:This recipe calls for 6 garlic cloves, so feel free to modify according to your taste.
- Miso paste:This secret element brings all the flavors together. If you don’t have miso paste, feta cheese can be used as a substitute.
- Water:Vegetable or chicken broth would work wonderfully in this recipe.
- Chicken bouillon cubes
- Salt and black pepper
- Fresh parsley for garnish: You can use any fresh herbs of your preference.
Steps to prepare zucchini potato soup
Begin by peeling the potatoes and chopping them into chunks. Remove the ends of the zucchini and slice it into rounds or quarters. The way you dice the vegetables doesn’t matter, as they will be cooked before blending. Peel the onion and garlic and chop them coarsely.
Heat a large pot over medium flame and add the olive oil and butter. When heated and the butter has melted, incorporate the chopped onions and garlic and sauté until they become soft, aromatic, and translucent.
Introduce the zucchini and potatoes to the pot along with the miso paste, Italian seasoning, jalapeno peppers, and black pepper, stirring occasionally for around 3-5 minutes to develop the flavor. The scent wafting through your kitchen will be delightful!
Sprinkle chicken bouillon cubes over the vegetables and add enough water (or broth) to fully submerge them. Lower the heat and allow to simmer for 15-20 minutes until the potatoes are tender enough to be pierced with a fork.
Once the vegetables are cooked, turn off the heat and blend them using a hand blender (or a high-powered blender) until smooth and creamy.
At this stage, stir in half and half (single cream) if using, taste for salt and pepper, and adjust as needed. Let the soup simmer for an additional 2-3 minutes.
Serve the soup in a bowl and add toppings of your choice. You can adorn this soup with feta cheese, chopped chives, shaved parmesan cheese, croutons, bacon bits, and more. Enjoy!
Watch the preparation
Storage instructions
If you have remaining soup, keep the zucchini broth in an airtight container and refrigerate for up to 3 days. You can also freeze it for up to 3 months. When you’re ready to consume, thaw it in the refrigerator overnight and reheat on the stove or in the microwave.
Suggestions and advice
- Miso paste is quite salty, which is the reason I added salt to the soup only at the end. If you are using broth, additional salt may not be necessary.
- To transform this soup into a vegan option, swap the butter with olive oil and skip the cream or use a plant-based alternative.
- Feel free to experiment with various herbs and spices such as thyme, rosemary, or paprika for enhanced flavor complexity.
More soup recipes you are certain to enjoy
Pressure cooker potato soup
Brussels sprouts with potato
Simple homemade chicken noodle soup
Creamy broccoli soup
Chicken lentil soup
Instant pot butternut squash soup
Leftover mashed
Mashed potato soup
Silky tortellini chicken broth
Zucchini Mashed Potato Soup
This rich zucchini mashed potato soup is incredibly soothing, velvety and tasty. Though I am presenting this recipe during the summer, it is suitable for any season and will be a staple in your kitchen just as it is in mine. I enjoy pairing this soup (literally soaking up this soup) with cheesy pizza bread. It’s so delightful!
- 1 lb Zucchini 3 medium size (Courgette in the UK)
- ½ lb Potatoes
- 1 Tablespoon Olive oil
- 2 Tablespoons unsalted butter
- 1 Jalapeno peppers I utilized jarred jalapeno peppers along with about 1 Tablespoon of the brine.
- 1 Chicken bouillon cubes
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2 Tablespoons white miso spread or as required
- ½ cup half and half optional
- ½ Tablespoon Italian herbs
- 1 Cup onion
- 6 Garlic bulbs
- H2O
- Season with salt and pepper to taste
- Chopped parsley for garnish
Keep your display from dimming
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Begin by removing the skins from the potatoes and chopping them into pieces. Trim the ends of the zucchini and cut it into slices or quarters. The way you slice the vegetables doesn’t matter as they will be cooked prior to blending. Peel and roughly chop the onion and garlic.
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Heat a large pot on medium flame, adding the olive oil along with the butter. When heated and the butter has melted, incorporate the chopped onions and garlic, cooking until they become tender, aromatic, and translucent.
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Add the zucchini and potatoes to the pot, along with the miso paste, Italian herbs, jalapeno peppers, and black pepper, occasionally stirring for around 3-5 minutes to enhance the flavors. Your kitchen will smell incredible at this stage!
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Crumble chicken bouillon into the vegetables and pour in enough water (or stock) to submerge them. Lower the heat and allow it to simmer for 15-20 minutes until the potatoes are tender when pierced with a fork.
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When the vegetables are cooked, turn off the heat and blend them using a hand mixer (or a high-powered blender) until they are smooth and creamy.
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Now, add the half and half (single cream) if using, taste for salt and pepper, and make any adjustments. Let the soup simmer for an additional 2-3 minutes.
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Spoon the soup into a bowl and garnish with toppings of your choice. You may add feta cheese, chopped chives, grated parmesan, croutons, bacon bits, and much more. Enjoy!
Suggestions and advice
- Miso paste tends to be quite salty, which is why I recommended adding salt towards the end. If using broth, extra salt may not be necessary.
- To make this soup vegan, replace butter with olive oil and exclude the cream or opt for a plant-based substitute.
- Try out various herbs and spices like thyme, rosemary, or paprika for enhanced flavor complexity.
Calories: 142kcalCarbohydrates: 15gProtein: 4g
Lipids: 8gSaturated Lipids: 4gPolyunsaturated Lipids: 1gMonounsaturated Lipids: 3gTrans Lipids: 0.2gCholesterol: 13mgSodium: 391mgPotassium: 434mgDietary Fiber: 3gSweetener: 5gVitamin A: 326IUVitamin C: 27mgCalcium: 41mgIron: 1mg
Nutritional information: Please be aware that the nutritional label given is an approximation based on an online nutrition calculator. It may differ depending on the particular ingredients and brands utilized. Under no circumstances shall thedinnerbite.com be liable for any loss or damage arising from your reliance on this nutritional data.
And there you go, a straightforward and tasty soup recipe you can prepare at home swiftly. As always, if you tried this recipe, I’d be delighted to hear from you! Kindly rate the recipe 5 stars and leave your thoughts in the comment section below. Tag me @thedinnerbite onInstagramand save it to yourPinterest. Please be sure to subscribe to the blog for free new recipes delivered to your inbox.



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